- I get to meet with a dietitian. I've taken an interest in nutrition in the past few years and have wanted to meet with a dietitian for awhile.
- I get to search for new low-carb recipes. For a foodie like me, it's the perfect excuse to look through recipes. I've already found a few for Thanksgiving so I can enjoy some of the traditional foods without completely blowing my carb count.
- My cousin Erin has been an enormous source of support and knowledge. Erin is a Registered Dietitian and I've relied on her for nutrition advice since Katherine was born. I really appreciate her knowledge!
- We have to plan out our meals in detail and are eating healthier, more balanced meals as a result.
- I'm learning more about nutrition.
- There are more foods I can eat than I originally thought there would be.
- I can't die from this.
- Steve is very supportive in my diet and cooking healthy foods.
- I'm allowed 3 meals and 3 snacks each day with specific carb counts for each.
- Proteins, cheese and most vegetables are considered "free" foods. Thanks goodness I can eat however much cheese I want! And yes, I'm serious. I love cheese.
- I don't have to take medication. Usually gestational diabetes can be controlled through diet. I really hope this is true in my case.
- I've had to finally give up Pepsi for good. I've known for awhile I should do this. Gestational diabetes was the kick in the pants I needed to actually do it.
- This has made me even more aware that I need to adopt healthy habits. I'm hoping to adopt an exercise routine within the next year. (I'm giving myself a little leeway when Baby S is really little.) I'm also hoping to continue with a healthy diet about Baby S's arrival.
- A coworker also has gestational diabetes. We've been able to commiserate and support each other. It's comforting to have someone in the same boat, even if I wish we both didn't have it.
- So far, my blood sugar has been within the acceptable ranges.
- Gestational diabetes usually goes away after the baby is born.
- Pumpkin spice cream cheese is only 5 carbs per serving. Yay! A pumpkin something I can enjoy.
There are a few negatives to this as well:
- I have to go through the holidays with this new diet. I'm really not thrilled about not being able to eat whatever sweets or foods I want during Thanksgiving and Christmas. We are celebrating Christmas in Sioux City and I was looking forward to trying traditional dishes from all over the world. That probably isn't going to happen now.
- Learning to carb count takes time out of my day. Until I get really good at it, it takes time to figure out what I'm eating for my meals and snacks each day.
- I really, really like pasta, bread and sweets. I'm a little bummed I can't eat these whenever I want in the quantity I want.
- Our meal-planning takes a lot longer. Steve and I sat down and really had to think of low-carb meals for the next week. I know this will get easier over time. It's a just a little frustrating right now.
- Possible health risks for the baby if I don't follow my diet and the potential for diabetes in the future for me. I really didn't want to add more future health risks for myself. I have a few potential future health concerns due to the preeclampsia I had while pregnant with Katherine. I also want to have a healthy baby who gets to leave the hospital the same day I do.
- I can't eat ice cream whenever I want.
- I have to check my blood sugar 4 times a day which means my fingers get jabbed each time. On the plus side, it could be a lot more. I'm only required to check my sugars in the morning and 2 hours after each meal.
- I've had to finally give up Pepsi for good. It was my one vice and I really like it. I don't drink (even when I'm not pregnant I don't drink much alcohol.) and I've never smoked. Pop was my vice. As you can see, I have mixed feelings about having to give it up.
I'm trying to make the best of this situation and be positive. It is only 2 months and I can stick with it for that short of a time frame.
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