Breakfast

I've struggled with what to eat for breakfast that will be healthy and long-lasting. In the past, I've eaten every 3 hours due to my fast metabolism. But with my current job, that eating schedule is not an option. I'm not a terrific morning person so I don't want to make eggs and toast or anything like that. This week I'm trying something new: yogurt with granola and green tea. I normally eat granola or string cheese in the morning but it doesn't last very long. My older sister had given me a recipe for granola and I finally made it last weekend. It's pretty tasty and seems really healthy. I add a couple spoonfuls to my yogurt and breakfast is ready. I'm thinking I will eventually buy plain yogurt and add fruit with the granola. The green tea part of my breakfast is replacing Pepsi. That's right. I'm giving up pop. I've been easing myself into it. I started last week. I'm replacing my morning Pepsi with green tea. I usually drink two cups so I don't have caffeine withdrawals. The bad part of this is that now I drink pop in the afternoon/evening. I'm hoping that once the pop is out of the apartment that will stop. I'll still have it as a treat occasionally but I'd really like to take it out of my daily diet.